Unhealthy Acidic Foods - Try to avoid them!

Meat, Poultry, And Fish

Beef -34.5
Chicken (to -22) -18.0
Eggs (to -22)
Liver -3.0
Ocean Fish -20.0
Organ Meats -3.0
Oysters -5.0
Pork -38.0
Veal -35.0

Milk And Milk Products

Buttermilk +1.3
Cream -3.9
Hard Cheese -18.1
Homogenized Milk -1.0
Quark -17.3

Bread, Biscuits (Stored Grains/Risen Dough)

Rye Bread -2.5
White Biscuit -6.5
White Bread -10.0
Whole-Grain Bread -4.5
Whole-Meal Bread -6.5

Nuts

Cashews -9.3
Peanuts -12.8
Pistachios -16.6

Fats
Butter -3.9
Corn Oil -6.5
Margarine -7.5

Sweets
Artificial Sweetners -26.5
Barley Malt Syrup -9.3
Beet Sugar -15.1
Brown Rice Syrup -8.7
Chocolate -24.6
Dr. Bronner's Barley
Dried Sugar Cane Juice -18.0
Fructose -9.5
Honey -7.6
Malt Sweetner -9.8
Milk Sugar -9.4
Molasses -14.6
Turbinado Sugar -9.5
White Sugar -17.6


Condiments
Ketchup -12.4
Mayonaise -12.5
Mustard -19.2
Soy Sauce -36.2
Vinegar -39.4


Beverages
Beer -26.8
Coffee -25.1
Fruit Juice Sweetened With
Fruit Juice, Packaged, Natural -8.7
Liquor -38.7
Tea (Black) -27.1
White Sugar -33.6
Wine -16.4

Miscellaneous
Canned Foods
Microwaved Foods
Processed Foods

Source: "Back To The House Of Health" by Shelley Redford Young)

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